Probably just better to get a multivitamin that supports your needs.
Just got these and opened the bottle, removed the seal and the piece of cotton, and plopped a few out. The photo shows the result. A bit strange. Probably just an odd empty/damaged capsule, but if this is the level of QC involved, I'm a bit concerned. Haven't inspected to see if there are others in there. Take it for whatever it's worth.
On a Keto diet I was experiencing tiredness, muscle cramps and tingling/numbness in my limbs. Once I took these vitamins, all those symptoms went away- fast! Then I went off the vitamins for a week and the adverse symptoms of Keto came back! So, I started the vitamins again and ALL the symptoms went away- I must say, I am impressed with the effectiveness of these vitamins. Subsequently, I have reordered them. thank you.
Thank you very much for a great product
Not sure how this product works as the bottle I received wasn’t up to par. There were capsules empty.